A few favorite smoothies We’ve got lots more where this came from! Here more smoothie recipes to try: This kale smoothie is full of fruity flavor from green apple, pineapple and banana. It tastes heavenly, yet at the same time you’re getting a big dose of nutrients from leafy greens. True story: this is one of the only ways we get our son to eat kale—and he begs us for more kale smoothie....

Here’s the tastiest, best drink that happens to be healthy, too: a peanut butter smoothie! You can swear off milkshakes for good, because this smoothie is just as satisfying. It’s got the best pure peanut buttery flavor, and the silkiest, creamiest texture. Even better: all you need is 3 ingredients (plus ice)! It’s easy to make vegan or plant-based, and it’s the perfect breakfast or snack. We even serve it as an after dinner treat!...

What’s better than scooping the inside of a squash out into long noodles? Pretty much nothing. We’re smitten with the spaghetti squash over here! There are so many ways to eat everyone’s favorite squash, from swirled with pesto to pad Thai. But the very best way to eat it? As spaghetti! Of course Italian flavors go well with a squash like this, so we’ve doused it in our very favorite marinara sauce and called it meal....

Looking for a substitute for vegetable oil? Vegetable oil is a neutral oil used in cooking. It’s made from extracting oils from various types of seeds, grains, fruits and nuts. What makes vegetable oil unique is its neutral flavor. It’s often used in baked goods to add texture and richness. If you’re looking to avoid vegetable oil for health reasons or have just run out, here are the best ways to replace it!...

Brown rice vs white rice: which is better? Have you ever wondered which of the two to incorporate in your meal? Both types of rice are considered part of a healthy diet, but is there one that’s a better choice? Here’s a breakdown. And spoiler alert: there’s a clear winner! Brown rice vs white rice: overview First, let’s define each type of rice. Are brown rice and white rice different varieties, or the same food?...

Got extra melon on hand? Try this refreshing Cantaloupe Smoothie! This one is lightly sweet and delicately fruity, balancing the melon with frozen pineapple and creamy Greek yogurt. If you have this sweet melon on hand, it’s a great way to use up leftovers! It’s bursting with flavor and takes just minutes to blend up. All you need are four ingredients, plus ice. Ingredients in a cantaloupe smoothie Melon is unique in smoothies because of the texture it produces: it becomes mostly liquid when blended....

It’s an remarkable post in favor of all the internet users; they will obtain advantage from it I am sure. This recipe is really good! I tried it out today exactly as written and loved it! Thankyou for sharing! Looks great! Do we start with 1/4 cup dry moon dal, which becomes 1/2 cup when soaked? Thank you. Thomas, start with 1/4 cup dry moon dal, which becomes 1/2 cup when soaked Thank you for this prompt reply....

Cauliflower mac and cheese. Cauliflower is the star of this recipe – alongside macaroni and cheesy sauce. It’s a cheesy family favorite loaded with healthy goodness to make any day of the week. And the right way to upgrade your favorite classic mac and cheese. Without a doubt, it’s the ultimate comfort meal! Have you ever tried veggies in mac and cheese? Let me tell you, the veggie version is absolutely packed with nutrients....

Winter = soups, warmth, comfort. Call it whatever you like. The truth is I can’t ever let winter pass without adding some soups to our weekly menu. In fact, plenty of them. This recipe is different from the usual soups; but chicken, celery and coconut milk definitely make a winning combination. The first and most important rule to remember is of course using moist cooked chicken. Whatever method you choose to cookyour chicken, bake, grill, or pan fry, make sure it stays moist and tender....

Whenever I’m craving Indian takeout, I make this my family’s favorite Indian spinach chicken dish, AKA chicken saag. It’s packed with warm spices that give it incredible flavor, plus greens for some sneaky nutrition! Served with a side of homemade naan bread and coconut rice, this is the ultimate way to enjoy Indian takeout without spending the money. It rivals my butter chicken as one of my favorite dishes to make, even on the busiest nights....

Without a doubt, sliders are exceptionally versatile. View them through a busy day dinner lens, you’ll come across umpteen ways to unleash your creativity and feed your family with customized meals everyday of the week. Obviously, these make for the perfect canvas to make the delicious dinner. Chicken tikka sliders – where sliders or dinner rolls meet your restaurant favorite chicken tikka. Apart from chicken tikka, the rolls are also loaded with lip-smacking sauce, two types of cheese and plenty of veggies....

Want more cookie recipes? Try my marshmallow cookies and no bake oatmeal cookies next! I’m always looking for new ways to reinvent cookies. Since one of my favorite flavor combinations is chocolate and peanut butter, I figured it was about time we paired the two and made the ultimate cookie! Why I love this recipe Baked in 15 minutes. Yes, some chilling time is involved, but once they’re in the oven, they’re done before you know it....

Need a fun spread for breakfast or brunch? Or looking for a quick fruit or pretzel dip? Whip up a batch homemade cinnamon cream cheese! This deli-style spread is cozy spiced, with just the right sweetness and warm flavor. It’s ultra simple to make at home, and you can use it as a bagel schmear, spread for toast, or a quick and easy dip for entertaining. This one was a big hit in our household (along with this fruity strawberry cream cheese)....

It’s savory, hearty and works for breakfast, brunch, or a light dinner: it’s quiche! A good quiche recipe can move mountains (we think). We’ve become obsessed with honing the perfect recipe and discovering all the best tips and fillings. This quiche has a simple filling of onion, garlic, spinach and sundried tomato, and it’s encased in a golden flaky pastry crust. Try this filling idea or use it as a base for your own variation (see below)....

If you’ve been around here for a while, you know we have shared a few bread recipes. This includes my famous keto bread and cottage cheese bread. None, however, have been as delicious or easy as this. A coconut flour bread recipe that works as toast, in sandwiches, or even French toast? You have definitely come to the best place! It looks and tastes like regular wheat bread, but it isn’t!...

Looking for more coconut recipes? Try my coconut bars, coconut brownies, and chocolate coconut balls next. Growing up, I always looked forward to the days my parents would treat us to those fluffy snowball cookies. Inspired by my vegan macaroons, I wanted to pay homage to the dessert that first got me hooked on coconut. These snowball cookies are just as good (if not better) as I remember, and they’re far healthier, too....

Love ACTUALLY tasty protein shakes? Try my chocolate protein shake, peanut butter protein shake, cinnamon roll protein shake, and Snickers protein shake next. Coffee and protein are two non-negotiables in my morning routine. When I can pair the two together, that’s even better. With the buzzing benefits of caffeine and the satiating effects of protein powder (and inspired by my protein coffee!), my coffee protein shake has become a weekly staple in my house–and you’ll see why!...

Looking for a great way to make dairy free smoothies? Try coconut milk! This plant-based milk is ideal for adding creamy body to smoothies without dairy. This Coconut Milk Smoothie is creamy and delicious, full of berry flavor with just a hint of a coconut nuance. We loved it so much, we’ve started to use this creamy liquid in many of our smoothies as a vegan alterative. In fact, it’s the perfect way to use up a can of coconut milk!...

This red potato salad recipe is for the smell of a charcoal grill and warm summer evenings sipping frosé. This one’s the all American classic: the one that Grandma made, or a better-tasting version of the one at your grocery store deli. Alex and I love lots of styles of potato salad recipes, like French potato salad and dill potato salad…but there’s something to the classic that really hits it home!...

The whole world has slowed down a bit over the past few weeks. Now we all have more time to pause and indulge in activities that we love the most. Be it gardening, crafting or cooking, this is the perfect opportunity to embrace hobbies and habits that make your time more valuable and fruitful. And if you’ve run out of ideas to get more creative in the kitchen, here’s an amazing recipe to showcase your favorite wine in your dishes....