Got delicata squash? This seasonal root vegetable is taking the world by storm. Why? It’s simple to prepare and its flavor is robust, buttery, and sweet. It’s so easy to cook, it gives butternut squash a run for its money! Here are our top delicata squash recipes for the season if you find a few at your farmers market or grocery. It’s so simple to roast, make into fries, and use for soups, salads and more! But first, what is delicata squash? Delicata squash is an oblong winter squash that is creamy-white to yellow in color, with vibrant green and orange stripes. Delicata has edible skin, making it very easy to cook with no peeling required. The flavor is very sweet, with a rich, moist texture similar to a sweet potato. This type of squash has become popular in the past decade, and you can find it at many mainstream grocery stores and farmers markets.
And now…the top delicata squash recipes!
More squash recipes
Love squash? Here are a few more squash recipes to try:
Go for 21 Tasty Butternut Squash Recipes Make Best Acorn Squash Recipes Bake up our favorite Spaghetti Squash Recipes Try these 15 Best Squash Recipes with all of the squashes of the season!
5 from 2 reviews
2 pounds delicata squash (2 medium to large)* 1 tablespoon olive oil ½ teaspoon kosher salt Fresh ground black pepper
For the sauce
½ cup sour cream 2 tablespoons Mexican hot sauce (we like Cholula) 1 teaspoon soy sauce or tamari ¼ teaspoon garlic powder ⅛ teaspoon dried dill