Roasting spaghetti squash and scraping it into long, luxurious noodles seems like a trick invented by a clever marketer. There’s something about this squash that’s just plain fun, and of course those noodles are completely all natural! Everyone’s favorite squash can be made into so many different things: mac and cheese, pad Thai, a simple side of “noodles,” or spaghetti with marinara. Here are all our favorite spaghetti squash recipes to make this season!
And now… our top spaghetti squash recipes!
How to cut spaghetti squash
While most people think they know the right way to cut spaghetti squash: there’s actually a trick to it! Cutting it width-wise actually makes for the longest, most luxurious noodles. Here’s a video Alex made that shows you exactly how to cut it!
Spaghetti squash nutrition
As you might guess from its bright yellow color, spaghetti squash is full of nutrients. According to the Harvard TH Chan School of Public Health, squash is full of beta carotene, protein, Vitamin C & B6, potassium, and fiber. While there are no studies to cite on specific health benefits of spaghetti squash, here’s what we can say! A diet rich in vegetables and fruits can reduce the risk of heart disease and stroke, prevent some types of cancer, and have a positive effect on blood sugar to keep your appetite in check.
More squash recipes
Got butternut instead? Found a delicata and not sure how to use it? Here are some resources for other types of squash:
Grab all favorite 15 Acorn Squash Recipes Try 15 Delicata Squash Recipes for the Season Go for 21 Tasty Butternut Squash Recipes In summer, make 15 Tasty Yellow Squash Recipes
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