Try it baked and broiled, or go for fish sticks or fish tacos. There’s something for every eater and diet. Along with favorite recipes from this website, we’ve got ideas from a few other recipe developers around the web, too. Pan-frying is another quick and easy approach, resulting in a beautifully golden brown crust. Seasoning with herbs, spices, or a simple lemon butter sauce can elevate this basic technique. You can also grill it to infuse smoky flavor, bake it up into crispy fish sticks, or our favorite: turn it into tacos! No matter your preference, this white fish is a canvas ready to be transformed into a satisfying meal. Also try: Easy Baked Fish
Look for tilapia farmed in Peru in raceways and Ecuador in ponds. Then look for tilapia from Colombia, Honduras, Mexico, Indonesia, and Taiwan. Tilapia is a Best Choice when farmed in indoor recirculating tanks with wastewater treatment and a Good Alternative when the wastewater isn’t treated. Also, look for tilapia certified by the Aquaculture Stewardship Council, Best Aquaculture Practices, and Naturland.
Aioli: Aioli is flavored mayo that’s perfect for dipping. Try garlic aioli, truffle aioli, lemon aioli or pesto aioli. Creamy sauces: Tartar sauce is always a slam dunk with tilapia, or try French-style remoulade sauce. Horseradish sauce: Spicy, tangy horseradish sauce is a fun option. Mustard sauce: This honey mustard sauce or mustard sauce are irresistible. Butter sauce: Top the fish with a lemon garlic butter sauce, garlic butter sauce or zingy lemon pepper sauce. Yogurt sauce: Go for tzatziki, dill sauce or lemon dill sauce. Pesto: Add a slather of green basil pesto. Chimichurri: Chimichurri sauce and tilapia are a match made in heaven!
Make our top fish recipes or grilled fish recipes. Pick from our top tuna recipes, cod recipes, or salmon recipes that everyone will love. Try baked halibut or baked trout, or our best swordfish recipe, mahi mahi recipe or Chilean sea bass recipe!
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