With sun shining in its full glory, I think this is the perfect time to indulge in this refreshing and delicious smoothie recipe. In other words, the ultimate healthy and easy breakfast to rejuvenate your mornings. Honestly, this is such a great breakfast smoothie to start busy days the right way. One of my goals this year is to share more healthy recipes with you that are easy to make but packed with deliciousness. Be it lunch, dinner or afternoon tea, I’ve a huge repertoire of healthy recipes that are waiting just for you. So, let’s kick things off with this healthy banana chai smoothie. I’ve created this recipe in partnership with The Brew Story. Based in Melbourne, their chai products are made to enjoy the authentic taste of Indian masala chai. And I’ve used their Masala Brew to whip up this refreshing smoothie. Honestly, this is one of my very favorite recipes that I’ve ever created. It’s incredibly delicious, and packed with ingredients that I totally love in a smoothie. And oh, the Masala Brew makes it so unique and highly flavorful. Well, if it’s not readily available, you can always add the spice mix we used in masala chai recipe. Alright, this is how you make this banana chai smoothie. First, you’ll need frozen bananas. So, don’t forget to freeze a few ripe bananas so you can enjoy this delicious smoothie whenever you want. I think bananas are one of the star ingredients here for two reasons. One, bananas are packed with a high level of nutrients. Two, frozen bananas make the smoothie really thick and rich. Now, to make this banana chai smoothie, all you need to do is place all the ingredients in the blender and blend until smooth. And there you go. Enjoy this perfectly refreshing drink.
Yield: 1 Banana Chai Smoothie | Video Print Banana chai smoothie featuring a delicious blend of bananas and classic chai spices Prep Time 5 minutes Total Time 5 minutes Ingredients 1 large banana, peeled, sliced and frozen 1 cup milk 1/4 cup yogurt 2 tbsp masala brew (or masala chai spice) Sweetener of your choice (1 tsp honey or maple syrup) Instructions Place all the ingredients in a blender. Blend until smooth. Notes - Substitute regular milk with almond milk if you like Nutrition Information Yield 1 Serving Size 1 Amount Per Serving Calories 334Total Fat 8gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 3gCholesterol 23mgSodium 182mgCarbohydrates 57gFiber 7gSugar 22gProtein 15g © Nish Kitchen Cuisine: Indian Fusion / Category: Drinks Like this banana chai smoothie recipe? Then join Nish Kitchen on Facebook, Pinterest or Instagram. Watch exclusive recipe videos on YouTube. Don’t forget to check out:
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