What’s your favorite part of summer? A trip to the beach, lighting up the barbecue, picnics, or perhaps, cooling down under the air conditioner? No matter what you like, there’s something you crave all summer long – ice cold drinks. You might’ve plenty of summer drinks in your recipe repertoire. But, let me tell you, this one is totally different. Frozen banana and cocoa powder brought together with a dash of skim milk. It’s refreshing, 100 % healthy, and sugar-free. For me, this is the perfect quick and easy breakfast on a hot summer’s day. Yield: 1 Banana Chocolate Bliss Print This banana chocolate bliss is an easy breakfast recipe. Prep Time 4 minutes Total Time 4 minutes Ingredients 1 frozen (peeled) banana 1 tbsp unsweetened cocoa powder ¾ cup chilled milk Vanilla wafer, to decorate (optional) Instructions Place chilled milk in a cup. Stir in cocoa powder. Set aside.Add frozen banana to blender, and pulse until smooth and creamy. Add milk cocoa mixture, and pulse again until blended and smooth. Serve immediately. Nutrition Information Yield 1 Serving Size 1 Amount Per Serving Calories 253Total Fat 9gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 4gCholesterol 15mgSodium 116mgCarbohydrates 34gFiber 1gSugar 9gProtein 9g © Nish Kitchen Cuisine: American / Category: Breakfast
