Here’s a key sauce every home cook should have in their repertoire…because it’s just that good. Meet this Tahini Sauce! It’s rich, creamy, zingy and ideal for drizzling on just about anything. Try it on a falafel bowl or a grain bowl, on roasted sweet potatoes, on a sandwich, even as a French fry dip! Really anything tastes better with tahini sauce: and it takes just minutes to make. Here’s how to make essential sauce you need in your life!
How to make tahini sauce
This tahini sauce could not be simpler! Just whisk together equal parts tahini and fresh lemon juice, then add olive oil, salt, and a bit of maple syrup or honey. Here are a few important notes on the process:
Do not substitute bottled lemon juice. You’ve got to have the real thing: fresh lemons! Sweetener balances the sauce. We like to add maple syrup or honey to balance the acidity from the lemon. You can omit it if you’re on a sugar free diet.Add water until it comes to a drizzle-able consistency. The dressing will be very thick, then you’ll whisk in water until it comes to the desired consistency that’s easy to drizzle. For our recipe, we’ve used 2 tablespoons of water, but this can vary based on the tahini brand. Brands of tahini can vary widely from very creamy to chunky and thick, so adjust as needed. Keep in mind, some tahini brands may need to be stirred for several minutes before using to integrate the oil (much like peanut butter).
Ways to use tahini sauce
There are infinite ways to use a tahini sauce! From grain bowls to roasted vegetables to French fries, it adds a creamy zing to just about anything. Here are a few ideas:
Bowl meals like Easy Grain Bowls, Salmon Bowls, Mediterranean Couscous Bowls, Roasted Veggie Buddha Bowls or Baked Falafel Salad BowlsRoasted vegetables like Roasted Sweet Potatoes, Sweet Potato Wedges, Roasted Butternut Squash, Epic Roasted Broccoli, Roasted Carrots or Perfect Roasted CauliflowerFry dip for Greek Fries, Carrot Fries, Best Sweet Potato Fries, or Ultimate Baked French FriesSandwich spread for Falafel Sandwich or Chickpea Salad Sandwich
What is tahini?
Tahini is a paste made of sesame seeds that’s common in Middle Eastern or Mediterranean dishes. Made of just sesame seeds and salt, tahini is vegan, vegetarian, gluten free, Paleo, keto, and Whole 30 friendly. It’s ideal for making creamy sauces, desserts like cookies and cakes, or as a replacement for peanut butter for peanut allergies. Tahini has a bitter finish to the flavor, so, it’s best when mixed with other flavors like lemon or sweeteners when used in desserts. See more at What is Tahini?
Where can I buy tahini sauce?
You can buy tahini at most major grocery stores. Look for it in the international foods aisle or in the section with nut butters. If we can find it, we like to buy organic tahini.
Do you have to refrigerate tahini?
Once you open a jar of tahini, you should refrigerate it! Opened tahini lasts for at least 6 months refrigerated.
What can you make with tahini?
The most common use for tahini is in homemade hummus! But you can use it in many different ways, from salad dressing to a spread for pita bread to cookies. Head to our Top Tahini Recipes for more, or see below.
More tahini recipes
Looking for more ways to use tahini? This ingredient is ultra versatile. Here are some of our favorite tahini recipes:
Make Homemade HummusTry tahini sauce on a Falafel Burger or a Falafel SandwichOpt for Easy Tahini DressingGo sweet with Tahini No Bake CookiesMake Chipotle Tahini Sauce for drizzling on Mexican Sweet Potato Fries
This tahini sauce recipe is…
Vegetarian, gluten-free, vegan, plant-based, dairy-free, naturally sweet, and refined sugar-free. 5 from 3 reviews
