The other day Alex and I had some neighbors over for drinks on the patio. In the midst of the conversation, one of them confessed: “I have an unhealthy obsession with ranch dip.” It led to an entire conversation about the stuff, but truly: ranch dip has a pretty widespread appeal. The conversation go us to thinking: could one have a healthy obsession with ranch dip? Meet this Greek yogurt dip, a chip dip that’s full of flavor and pretty darn good for you, too.

Ingredients in Greek yogurt dip

If you’re anything like me, you grew up eating that ranch dip that was made of a packet of ranch seasonings (and lots of other preservatives, no doubt) mixed into sour cream. What if ranch dip could be made with real food ingredients and spices from the pantry? Like as a Greek yogurt dip, with everyday spices? It got Alex and my wheels turning, and we created this ranch Greek yogurt dip recipe. It’s made with Greek yogurt and spices you’ll likely have in your spice cabinet: no random preservatives here! Here are the ingredients you’ll need:

ShallotGreek yogurt: whole milk yogurt preferred, for its smooth texture and rich flavorGarlic powderDried dillSalt and pepper

What to dip into it!

We served this Greek yogurt dip as a healthy game day snack, but you could also use it as part of a healthy lunch. The flavor is fresh and delicious, like a heightened version of the traditional processed stuff! What to dip into it? Here are our favorite things to serve with this ranch dip:

Carrot sticksCelery sticksBell peppersPretzelsPotato chipsPita chipsCrackersCrostini

This wholesome, natural ranch Greek yogurt dip recipe is incredibly flavorful and nearly as quick to make as the processed version. If your tastebuds are tuned to processed ranch, it might take some getting used to — but it won’t take long!

More Greek yogurt recipes

We love using Greek yogurt in recipes! It’s a great way to bring in protein into your diet. Yogurt is full of probiotics, which are helpful for a healthy gut and immunity to sickness. Here are a few of our top recipes with Greek yogurt:

Greek Yogurt Mac and Cheese A healthy take on comfort food! It’s pure delicious in under 30 minutes.Cinnamon Yogurt Fruit Dip Naturally sweet and flavored with vanilla and cinnamon, it comes together in less than 5 minutes!Spinach Artichoke Dip This hot spinach artichoke dip is irresistibly creamy and tangy, made with Greek yogurt!Peanut Butter Frozen Yogurt Bites A healthy treat and a sure hit with kids of all ages—even adults!

This Greek yogurt dip recipe is…

This Greek yogurt ranch dip recipe is vegetarian and gluten free.

Looking for healthy snack recipes?

Outside of this ranch Greek yogurt dip recipe, here are a few of our favorite healthy snacks: No reviews

Very Verde Cilantro Dip Everyone we’ve served this pea dip to raves about it! With just 3 ingredients, it’s an easy party appetizer to add to your list of party dip recipes.Dried Apples This healthy snack is crispy and cinnamon-spiced…and makes your kitchen smell like heaven.Honey Sesame Almonds These take just 15 minutes to make and are refined sugar-free. The perfect healthy gluten free snack to have on hand!Spiced Crispy Chickpeas The best salty, crunchy healthy snack! They’re spiced with chili powder and cumin.5-Ingredient Homemade Hummus This easy hummus has the BEST zesty flavor and creamy texture: and it’s much cheaper and tastier than store bought!

Last updated: June 2020

Greek Yogurt Ranch Dip - 86Greek Yogurt Ranch Dip - 36Greek Yogurt Ranch Dip - 69Greek Yogurt Ranch Dip - 3