Here’s a fun snack that is friendly for both kids and adults! It’s a tasty, veggie-filled bite that’s fully plant-based (vegan), contains no sugar, and is simple to whip up. And honestly, we couldn’t stop eating these veggie roll ups ourselves. Keep reading for the veggie roll ups recipe, and more about feeding littles! Our niece, Julia, and nephew, Miles, love to create her their recipes. So, we thought we’d consult with them for ideas on a healthy snack that uses fruits and vegetables. Some of their brainstorms? Apples and grapes with cinnamon on top, strawberry cheesecake sandwiches, and peanut butter tortilla roll ups. Using the roll up idea, Alex and I created a savory rollup, using hummus for the base and sliced veggies on the inside. Since the veggie content is fairly light, we’d also recommend cutting up some carrot sticks and cauliflower florets to eat alongside. However, it’s a novel way for kids to get their veggies that’s clean and wholesome. Oh, and you could serve it with cinnamon-dusted fruit slices too!
Did you make this recipe?
If you make these vegetable hummus tortilla rollups, we’d love to hear how they turned out. Leave a comment below or share a picture on Instagram and mention @acouplecooks.
Looking for more easy snack recipes?
Mexican Pinwheels Hot Wings Hummus Jars Cherry Cacao Nib Snack Bars Peanut Butter Frozen Yogurt Dots Carrot Cake Breakfast Cookies Healthy Greek Yogurt Ranch Dip
Dietary notes
This hummus and veggie roll ups recipe is vegetarian, vegan, plant-based, dairy-free, and sugar-free. For gluten-free, use gluten-free tortillas. No reviews
