If you’re always on the hunt for new recipes, or if you’re trying to stay organized and avoid takeout, then you’ll love these meal plans. This week, we’re learning how to spatchcock chicken, then we’re making hearty Mediterranean bowls, air fryer salmon bites, venison meatloaf, and last but not least, Szechuan chicken!
This week’s meal plan #1
Monday: Spatchcock chicken Tuesday: Mediterranean bowl Wednesday: Air fryer salmon bites Thursday: Venison meatloaf Friday: Szechuan chicken Bonus breakfast: Almond flour pancakes Bonus snack: Chicharrones Bonus dessert: Peanut butter cookie bars Optional sides: Bacon-wrapped asparagus, air fryer baked sweet potatoes, and coconut milk rice.
Why we love meal planning
No more decision fatigue. If you agonize over what to make for dinner, then save yourself the headache and let a meal plan do it for you. Saves money. Rather than buy a bunch of produce that goes bad or spices that gather dust, a meal plan can help simplify your grocery list and save you money. Healthier. When you have easy recipes on hand and a fridge full of groceries, you’re going to spend less time aimlessly munching or, worse, getting takeout! It’s fun. Meal planning encourages trying new recipes and breaking out of your comfort zone. But don’t worry; each recipe includes plenty of tips and tricks so you can customize them to your taste buds. Add more. Don’t forget to add some breakfasts, appetizers, snacks, and desserts to complement your meal plan. I do suggest 3 each week, but feel free to add more!
How to use the plan
Frequently asked questions
