If you’re always on the hunt for new recipes, or if you’re trying to stay organized and avoid takeout, then you’ll love these meal plans. This week, we’re learning how to sous vide pork tenderloin (no sous vide maker required!). Then, we’re making juicy picanha steaks, firecracker salmon, chana masala, and ending the week with lamb ragu!
What’s in this meal plan
5 dinner recipes 1 breakfast, 1 snack, and 1 dessert recipe Recipe tips + optional side dishes A printable grocery list
This week’s meal plan #12
Monday: Sous vide pork tenderloin Tuesday: Picanha steak Wednesday: Firecracker salmon Thursday: Chana masala Friday: Lamb ragu Bonus breakfast: Oat flour pancakes Bonus snack: Protein muffins Bonus dessert: Healthy cupcakes Optional sides: Grilled sweet potatoes, curry fried rice, sautéed carrots
Why we love meal planning
No more decision fatigue. If you agonize over what to make for dinner, then save yourself the headache and let a meal plan do it for you. Saves money. Rather than buy a bunch of produce that goes bad or spices that gather dust, a meal plan can help simplify your grocery list and save you money. Healthier. When you have easy recipes on hand and a fridge full of groceries, you’re going to spend less time aimlessly munching or, worse, getting takeout! It’s fun. Meal planning encourages trying new recipes and breaking out of your comfort zone. But don’t worry; each recipe includes plenty of tips and tricks so you can customize them to your taste buds. Add more. Don’t forget to add some breakfasts, appetizers, snacks, and desserts to complement your meal plan. I do suggest 3 each week, but feel free to add more!
How to use the plan
Frequently asked questions
