If you’re always on the hunt for new recipes, or if you’re trying to stay organized and avoid takeout, then you’ll love these meal plans. This week, we’re starting off with McPlant burgers, then we’re baking sockeye salmon, frying chicken wings, making Denver steaks, and finally, ending the week with air fryer shrimp!
What’s in this meal plan
5 dinner recipes 1 breakfast, 1 snack, and 1 dessert recipe Recipe tips + optional side dishes A printable grocery list
This week’s meal plan #21
Monday: Healthy burgers Tuesday: Baked sockeye salmon Wednesday: Fried chicken wings Thursday: Denver steak Friday: Air fryer shrimp Bonus breakfast: Air fryer soft boiled eggs Bonus snack: Smoked tuna dip Bonus dessert: Kit Kat bars Optional sides: Curly fries, arepas, couscous
Why we love meal planning
No more decision fatigue. If you agonize over what to make for dinner, then save yourself the headache and let a meal plan do it for you. Saves money. Rather than buy a bunch of produce that goes bad or spices that gather dust, a meal plan can help simplify your grocery list and save you money. Healthier. When you have easy recipes on hand and a fridge full of groceries, you’re going to spend less time aimlessly munching or, worse, getting takeout! It’s fun. Meal planning encourages trying new recipes and breaking out of your comfort zone. But don’t worry; each recipe includes plenty of tips and tricks so you can customize them to your taste buds. Add more. Don’t forget to add some breakfasts, appetizers, snacks, and desserts to complement your meal plan. I do suggest 3 each week, but feel free to add more!
How to use the plan
Frequently asked questions
More meal plans to catch up on
Meal plan 20 Meal plan 19 Meal plan 18 Meal plan 17
