If you’re always on the hunt for new recipes, or if you’re trying to stay organized and avoid takeout, then you’ll love these meal plans.  This week, we’re making roasted boneless turkey breast, spicy vegetarian noodles, arrachera steak, and Hunan chicken. Plus, we’re learning how to make sous vide chicken thighs with no sous vide machine needed. 

What’s in this meal plan

5 dinner recipes  1 breakfast, 1 snack, and 1 dessert recipe Recipe tips + optional side dishes A printable grocery list

This week’s meal plan #5

Monday: Roasted boneless turkey breast   Tuesday: Spicy noodles  Wednesday: Arrachera steak Thursday: Sous vide chicken thighs Friday: Hunan chicken  Bonus breakfast: Oat flour pancakes Bonus snack: Air fryer coconut shrimp Bonus dessert: Biscoff cheesecake Optional sides: Air fryer carrots, keto tortillas, and cauliflower fried rice.

Why we love meal planning

No more decision fatigue. If you agonize over what to make for dinner, then save yourself the headache and let a meal plan do it for you.  Saves money. Rather than buy a bunch of produce that goes bad or spices that gather dust, a meal plan can help simplify your grocery list and save you money.  Healthier. When you have easy recipes on hand and a fridge full of groceries, you’re going to spend less time aimlessly munching or, worse, getting takeout! It’s fun. Meal planning encourages trying new recipes and breaking out of your comfort zone. But don’t worry; each recipe includes plenty of tips and tricks so you can customize them to your taste buds. Add more. Don’t forget to add some breakfasts, appetizers, snacks, and desserts to complement your meal plan. I do suggest 3 each week, but feel free to add more!

How to use the plan

Frequently asked questions

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