If you’re always on the hunt for new recipes, or if you’re trying to stay organized and avoid takeout, then you’ll love these meal plans. This week, we’re learning how to expertly pan sear steak, then we’re making stuffed salmon, Tuscan chicken, sous vide pork belly (no sous vide machine needed!), and ending the week with plant-based meatballs.
What’s in this meal plan
5 dinner recipes 1 breakfast, 1 snack, and 1 dessert recipe Recipe tips + optional side dishes A printable grocery list
This week’s meal plan #7
Monday: Pan seared steak Tuesday: Stuffed salmon Wednesday: Tuscan chicken Thursday: Sous vide pork belly Friday: Vegan meatballs Bonus breakfast: Healthy breakfast muffins Bonus snack: Pupusas Bonus dessert: Keto chocolate mousse Optional sides: Air fryer sweet potato fries, green goddess salad, and pizza dough garlic knots
Why we love meal planning
No more decision fatigue. If you agonize over what to make for dinner, then save yourself the headache and let a meal plan do it for you. Saves money. Rather than buy a bunch of produce that goes bad or spices that gather dust, a meal plan can help simplify your grocery list and save you money. Healthier. When you have easy recipes on hand and a fridge full of groceries, you’re going to spend less time aimlessly munching or, worse, getting takeout! It’s fun. Meal planning encourages trying new recipes and breaking out of your comfort zone. But don’t worry; each recipe includes plenty of tips and tricks so you can customize them to your taste buds. Add more. Don’t forget to add some breakfasts, appetizers, snacks, and desserts to complement your meal plan. I do suggest 3 each week, but feel free to add more!
How to use the plan
Frequently asked questions
