Protein Pudding Recipe 2 Ingredients

Keen on more high protein desserts? Try my protein brownies, protein cookies, protein milkshake, and protein mug cake next. I love a good vanilla or chocolate pudding, but if I can make it healthier and add some protein to it, even better. I used to buy store-bought protein puddings, but honestly, they have questionable ingredients and also cost a few dollars for ONE mini tub. My high-protein pudding recipe, though, is quite the opposite. It needs just two ingredients, packs in over 50 grams of protein, and takes seconds to make. It makes the best post-workout snack or healthy dessert.

Why I love this recipe

There is so much protein. The Greek yogurt and the protein powder boost protein, totaling at least 54 grams. It has the perfect texture. It’s thick, smooth, and incredibly creamy. You can customize it. My base recipe is vanilla, but I’ve included tested flavor options like chocolate and peanut butter below. It’s better than the grocery stores. I’m sorry, but I cannot justify spending $3 for a tub when my homemade version costs less than 30 cents each.

Ingredients needed

Vanilla protein powder. This recipe works best with either casein protein powder or brown rice protein powder, as they are both naturally thicker than other blends. I have tested this with whey protein and found it never really thickened up. Also, PLEASE make sure you like the taste of your protein powder because that makes all the difference. Greek yogurt. I typically use non-fat yogurt, but when I want something a little richer, I opt for full-fat Greek yogurt. If you prefer really sweet puddings, vanilla Greek yogurt is a great option. Can’t have dairy? Coconut yogurt and vegan yogurt will also work too.

How to make protein pudding

I’ve included step-by-step photos below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. “This is my favorite protein pudding recipe. It’s so thick and creamy 🙂 I love it!” –Marissa The above two ingredients form the base for my vanilla protein pudding. With just a few ingredient additions, you can enjoy a chocolate protein pudding, peanut butter protein pudding, and more!

Chocolate. Add two tablespoons of cocoa powder, use chocolate protein powder, and fold through some chocolate chips. Peanut butter. Add two tablespoons of powdered or standard peanut butter. Strawberry. Fold through 1/4 cup finely chopped strawberries and/or use strawberry protein powder. Coconut. Use coconut yogurt and stir through 1-2 teaspoons of shredded coconut or coconut flakes.

Arman’s recipe tips

For a sweeter pudding, I recommend adding a little maple syrup, agave, honey, or some sugar free granulated sweetener. My protein powder is naturally sweetened, so I don’t typically do this. Chill for at least 30 minutes if you want a thicker pudding. Use thick yogurt. I suggest Greek yogurt because it’s so much thicker than plain yogurt. Of course, any yogurt is fine but you may need to chill it overnight to thicken up. Add mix-ins. Nothing beats some chocolate chips, berries, coconut flakes, healthy granola, or even some honey peanut butter. Add toppings, like fresh raspberries, blackberries, nut butter, chia seeds, or chocolate syrup.

Storage instructions

To store: Leftovers should always be stored in the refrigerator in an airtight container. If you find the pudding has thickened too much, you can add some unsweetened almond milk or milk of choice to thin it out. To freeze: Place portions of the pudding in a shallow container and store them in the freezer for up to 2 months. For the ultimate treat, remove the frozen pudding and place it in the blender. Blend until thick and creamy.