Great accompaniment to a spicy Indian meal and easy to throw together – that’s my definition for this wonderful yogurt salad (raita). Without a doubt, it is a must addition to your Indian recipe repertoire. Even though I chose cucumber and carrot for my raita, the recipe is completely flexible. Feel free to create your own salad using your favorite veggies. More Indian Salad Recipes:
Kachumber | Indian Cucumber Salad Challas | Sarlas | Kerala Onion Salad Tomato and Onion Summer Salad Avocado Raita | Indian Guacamole Pomegranate Raita Grapes Apple Mint Raita
Yield: 4 Raita (Indian Yogurt Sauce) Print Chopped vegetables mixed with yogurt. Prep Time 15 minutes Total Time 15 minutes Ingredients 1 medium carrot, julienned or chopped 1 big cucumber, julienned or chopped 3 small green chillies, chopped 1 medium onion, chopped 1 large tomato, chopped 2-3 sprigs of coriander (cilantro) leaves, chopped (optional) 1 1/3 cup yogurt ½ tsp roasted and ground cumin seeds Salt to taste Instructions Place all the ingredients in a deep bowl.Mix thoroughly.Serve immediately. Notes For better results, use Greek style yogurt. Nutrition Information Yield 4 Serving Size 1 Amount Per Serving Calories 93Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 5mgSodium 112mgCarbohydrates 16gFiber 2gSugar 11gProtein 6g © Nish Kitchen Cuisine: Indian / Category: Side Dishes Like this raita recipe? Then join Nish Kitchen on Facebook, Pinterest and Instagram. Watch exclusive recipe videos on YouTube.
