Salmon Sandwich With Dill Sauce

Want an interesting way to serve salmon? Try a salmon sandwich with creamy dill sauce! There’s something so satisfying about a good fish sandwich, and why not swap in salmon for the traditional breaded fish? Add a fillet of seasoned pan seared salmon onto a bun, then top with feta crumbles, red onion and creamy, lemony dill sauce. Our entire family loves this one. Here’s how to make it!

Ingredients for this salmon sandwich

You can build a salmon sandwich with many different ingredients. This one highlights as fresh fillet of salmon, pan seared until tender, with a creamy dill sauce. If you prefer smoked or canned salmon, go to this Smoked Salmon Sandwich or Salmon Salad Sandwich: both incredibly delicious options. But if you’re looking for a sandwich with fresh salmon or a leftover cooked fillet, this recipe is your best bet! Here are the ingredients you’ll need for thsi recipe:

Salmon fillets, skin on (wild caught if possible) Old Bay seasoning Salt and pepper Olive oil Dill Sauce Buns or focaccia bread Baby arugula Red onion slices Feta cheese crumbles

How to cook the salmon: pan fry or grill

This salmon sandwich recipe works with any type of cooking method for salmon. In the recipe below, you’ll see instructions on how to pan fry the salmon. But if it’s grill season, grilled salmon is the way to go. You can also use any of the following options for how to cook salmon, adjusting the flavor to align with the Old Bay seasoning in this recipe.

Pan seared: It’s fast and easy, and cooks in about 10 minutes. Go to the recipe below! Grilled: If it’s the season, pull out the grill for this one. Go to Easy Grilled Salmon. Broiled: This cooking method is very quick and totally hands off. Go to Quick Broiled Salmon. Baked: This oven baked salmon is a stand-by easy cooking method.

How to buy a great piece of salmon

This salmon sandwich is dependent on one thing: the quality of the salmon! Unfortunately there’s no way to “fix” poor quality salmon: even drowning it with a sauce. Keep in mind: lower quality salmon can taste fishy and have a mushy texture. You can use frozen salmon, but we’ve found that fresh salmon tends to taste better and be higher quality. Here are a few tips:

Buy wild caught salmon. Fish that is wild caught in your country is usually a sustainable choice. There are also quality options in well-regulated farms; see Seafood Watch Consumer Guide. Buy it fresh from the fish counter if you can; frozen works too. Look for US caught (if you’re in the US). 90% of the seafood we eat in the US is imported. Imported seafood runs the risk of being overfished, caught under unfair labor practices, or farmed in environmentally harmful ways. Coho is a good choice for great flavor. Coho salmon has a mild flavor and is a great mid-priced option for a sandwich. Atlantic salmon is cheaper but typically farmed salmon, so we tend to avoid it. However, we have found some good quality Atlantic salmon fillets at the fish counter so the quality depends on your specific grocer.

For the dill sauce

This salmon sandwich owes everything to the creamy dill sauce, which drapes everything in a luxuriously silky, herbaceous drizzle. You can also use the sauce simply for serving with plain grilled, broiled or pan seared salmon for a simple meal: it adds a bright pop of flavor and looks lovely too. The sauce requires simple ingredients and comes together quickly. You’ll need sour cream, mayonnaise, fresh dill, lemon juice, garlic powder, dried dill, sugar and salt.

Alternative sauce ideas

Not a big dill person? Just make sure to serve this sandwich with a creamy sauce, otherwise it’s much too dry. Here are a few alternative salmon sandwich sauce ideas:

Tartar Sauce: This Easy Tartar Sauce is zingy and creamy, perfect for pairing with fish. Mustard Sauce: Try this creamy Mustard Sauce featuring Dijon with a hint of honey. Remoulade Sauce: This French sauce can be made classic or Cajun style; go to Remoulade Sauce. Cilantro Sauce: This Creamy Cilantro Sauce is delicious and dairy free, or this Quick Cilantro Lime Sauce is fast and creamy.

This tasty salmon sandwich is perfect as a healthy dinner recipe: we love it especially as a summer dinner on the patio. But of course, it works in any season! Let us know if you try it in the comments below.

More salmon recipes

Love salmon? Here are some of our favorite salmon recipes that make a great meal:

Try simple and tasty Salmon Caesar Salad, or luxurious Salmon Nicoise Salad Opt for Stuffed Salmon, Brown Sugar Salmon or Maple Glazed Salmon Try Baked Salmon, Garlic Butter Salmon, or Honey Glazed Salmon Whip up with Salmon Pasta or Honey Garlic Salmon Go for Marinated Salmon or Lemon Dill Salmon Make Classic Salmon Burgers or Salmon Tacos with Avocado Sauce