One night after a long night at work, Alex whipped us up an impromptu vegan spaghetti dinner. Rummaging around, he found some canned tomato puree and spaghetti noodles in the cupboard, and a few shallots in the pantry. Digging in the refrigerator, he unearthed some jarred capers and some leftover cashew cream. The vegan spaghetti and creamy marinara sauce that resulted was so good I kept asking him, how exactly did you do that? Of course his response was, I have no idea. He was cooking by intuition. After writing a food blog for years and then writing a cookbook, taking notes while cooking is second nature for us. But this one caught us on sneak attack. Keep reading for the story behind this easy vegan Italian recipe.

The story behind this vegan spaghetti

This vegan spaghetti with creamy marinara sauce has a supremely savory sauce: garlic, shallots, and capers all work together with cashew cream to make as much umami as possible. It’s so.darn.good. After remaking what he thought he did that fated evening several times, Alex was able to recreate the delicious vegan spaghetti he had made on a whim. Since we knew we’d be making this one for years later, this time we made sure to write it down! We shot the photographs together, and after editing, Alex presented the final photos to me for this post. I couldn’t wait to see the photos of the creamy, comforting vegan spaghetti so I could remember eating it all over again. Except when we looked at them together, there was something not quite right. The image of the pasta was flat and lifeless. Something was not quite evoking the comforting, creamy umami experience that was the vegan spaghetti with creamy marinara. Both of us looked at it and said, Oh.

A new perspective

Alex decided to go back to the drawing board with the same photo. He brought it up in Photoshop and this time put a new filter on it. The new filter made the colors shine and brought in a warmth that was missing from the original image. Then, instead of showing the entire plate of pasta, he cropped in so you could see the gooey details of the sauce and the contrasting tangles of the noodles. This time, when I looked at it, the photo said gooey, creamy, comforting vegan spaghetti. Why am I telling this story? Because it’s like life, in a way. How many times do we look at an aspect of our lives and say Oh. That’s not quite what I was expecting. There’s something that’s not quite right. And it’s disheartening. But what if, like Alex, we could apply a new filter to our lives? What if we had a new filter that enhanced the color and brightness? And what if we could crop in to where we could clearly see the detail (and a little bit of the mess!) and realize that what’s there is truly beautiful? A simple change of perspective can cultivate a heart of gratitude, if we let it. And now, to go eat all the vegan spaghetti with creamy marinara sauce. PS. it’s also a fabulous used as a pizza sauce.

Tips for making vegan spaghetti

This is an incredibly easy vegan pasta recipe! It takes about 40 minutes to make, but half of that time is hands-off simmering time. Here are a few things to keep in mind when making this vegan spaghetti:

Soak the cashews — To create a super smooth cashew cream, it’s important to soak the cashews for at least 30 minutes (if you have a high-powered blender), but 1 hour is best. If you skimp on the soaking time, the cashews won’t blend up well and your vegan marinara sauce won’t turn out right. If you have a standard blender, we’d recommend 1 hour. Liberally salt the water — For the best tasting vegan spaghetti, you must add a healthy pinch of salt to the boiling water. If you don’t, the pasta will be flavorless! Cook the sauce low and slow — Both when you sauté the shallot and garlic and when you let the sauce simmer on the stove, you want the heat to be fairly low. Remember: you want to cook the veggies without burning them. If they burn, the marinara will be slightly bitter.

Also try: Homemade Spaghetti Sauce with veggie crumbles!

This vegan spaghetti recipe is…

Vegetarian, vegan, plant-based, dairy-free. For gluten-free, use gluten-free pasta.

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